A 4-week guided coaching & healing journey to help you stop second-guessing yourself, clear energetic blocks, and move forward with grounded confidence.

You may have tried affirmations, journaling, or coaching—and yet you still feel stuck.
You find it hard to trust your inner voice.
Something is holding you back, even though you know rationally that you’re ready.
You’re not the problem—your system is still carrying burdens that aren’t yours.
You wake up—and your mind is calm instead of chaotic.
Decisions feel clear and certain.
Your self-doubt fades away. Your inner voice grows stronger.
You feel grounded, present, and connected to yourself.
Du bewegst dich vorwärts – nicht aus Druck, sondern aus Klarheit.

You won’t become “someone new.”
You’ll become yourself—free from the burdens of the past.
Why This Works!

Healing. Alignment. Structure. Progress.
A method that not only makes change possible—but embodies it.
That’s what sets “Release Your Power” apart from other programs.
1. Energetic & Emotional Clearing
Unprocessed emotional imprints, inner tension, and energetic imbalances are gently released.
2. Realignment of Deeply Rooted Belief Systems
Inner patterns and belief structures that unconsciously limit you are made visible and consciously realigned.
3. Integration & Aligned Inner Leadership
Insights are not just understood — they are integrated.
4. Conscious Action & Embodied Change
Inner clarity begins to express itself in life — in decisions, actions, and everyday presence.
*Release Your Power* is a 4-week guided coaching + healing experience designed to help you let go of emotional clutter,
shift your energy, and step into your life with calm, embodied confidence.
This isn’t another mindset course.
It’s a powerful blend of energy work, structured practices, and personal support—
delivered in a short, focused container with real accountability.

This is where integration happens.


Created by Petra Contrada and based on the Noesis Integration Method™, this experience meets you where you are - with compassion, clarity, and tools that work on both the energetic and emotional level.
Through deep healing sessions, simple weekly practices, and personalized tools, you’ll release inner blocks,
realign with your power, and walk away knowing exactly how to show up—rooted, radiant, and ready.
2 Private 1:1 Deep Healing & Clarity Sessions
Personalized 60-minute sessions to clear emotional blocks and activate your inner confidence. These are your energetic foundation.
Custom Meditation or Energy Alignment Recording
A unique energy-aligned audio created just for you—to anchor your healing, calm your mind, and keep you connected.
4 Weekly Coaching Modules
Short video lessons with tools, journal prompts, and guided practices. Modules unlock one at a time to help you stay on track.
quick “mindset tips” that lack real depth
people who aren’t open to healing work
those who want to stay in their comfort zone, even if it hurts

“Petra Contrada is a wonderful teacher, allowing her students to feel comfortable and at ease—even when going over material that can be difficult for some. I learned how to overcome much of the negative internal talk I’ve struggled with for years.
I’ve even started editing writing projects I’d abandoned long ago—because now I understand that old fear, and I trust myself again. Petra’s words are on a card in my wallet and on my screen—I see them daily, and they bring happy tears.”
- Confidence Reset Participant

- Confidence Reset Participant
Not at all. Everything is explained gently and clearly. Whether you’re brand new to this work or you’ve been on your personal growth journey for years, you’ll feel right at home.

Hi, I’m Petra—confidence coach, energy healer, and creator of the Noesis Integration Method™. With over 25 years of experience in entrepreneurship and two decades in corporate leadership, I know what it’s like to carry the weight of expectations while feeling disconnected from your own power.
After my own health challenges and personal reset, I stopped pushing and started aligning. I discovered that real, lasting confidence doesn’t come from doing more—it comes from clearing the inner resistance and returning to the truth of who we are. That’s the work I now share with women around the world.
Whether you’re here for healing, growth, or clarity, I’m honored to walk beside you in this journey.

“When you release what’s not yours to carry, your power returns—and everything changes.”
- Petra Contrada

If you'd like to go deeper...
Many women start with Release Your Power to release inner blocks,
find clarity, and reclaim their energy.
But sometimes, even as you’re on this journey, you feel:
“I’m ready for more.”
More depth.
More awareness.
More inner guidance.
That’s why there are three paths -
depending on where you are right now and what kind of support will serve you best at this moment.
Focus:
Break free from limits and
light the path ahead.
Format:
Focus:
Grow beyond yourself and
embody your vision.
Format:
1 Deep Dive Starter Session
6 Coaching/Healing Session
11 Module + Tools
Custom Guided Meditation
1 Abundance Breakthrough Evaluation
1 Magnetic Visioning Session
"Expand Your Power" Journal
E-mail Support (Mo-Fr)
Bi-weekly Progress Review
BONUS: FREE Access to:
"The Confidence Reset Journey" Selfstudy-Course
BONUS: Free Access to the
"Daily Superpower Primer"
-your daily guide to success
Best for:
People feeling stuck or blocked who want
a gentle but powerful reset
Best for:
People ready to shift patterns and
take confident action
Best for:
People ready to go all in—emotionally,
energetically, and practically
Key Outcome:
Release blocks, restore self-trust,
and reclaim your energy
Key Outcome:
Break through doubt, gain clarity,
and build momentum
Key Outcome
Deep personal alignment, clarity of vision,
and bold forward movement
This free 30-minute call gives us space to connect, explore what’s moving inside you, and decide the next aligned step — together.
This call gave me instant clarity — and so much peace of mind.